Teen Anxiety Group
This eight-hour cognitive therapy group is designed to provide practical strategies and support for teenagers experiencing anxiety.
Hosted by Caitlin Kopperson, MA, RCC, the program helps teens develop tools to manage stress at home, at school, and in social relationships. Sessions focus on building coping skills, resilience, and confidence in a supportive group environment.
Reach out to Covalent Counselling today to learn more about the Teen Anxiety Group and explore our other group counselling options.
Dates: TBD
Location: Covalent Counselling | #7 – 2150 Bowen Road, Nanaimo
Phone: 250-758-3359