Welcome to Our Resources
This page is designed to connect you with immediate support, information, and services beyond what we offer directly. Whether you’re looking for crisis support, local or national organizations, or trusted hotlines, these resources are here to help you access the care and guidance you need.
We’ve compiled a mix of services, including 24/7 crisis lines, mental health supports, and community organizations, so you can find the right support quickly and safely.
Crisis Support (Immediate Help)
Call or text these 24/7 services if you feel unsafe or in crisis:
911: Emergency Services — Life-threatening situations
BC Suicide Crisis Line: 988 — Available 24/7, confidential support
Crisis Centre BC: 1-800-784-2433 — 24/7 phone support, text available
Island Crisis Centre (Nanaimo): 250-754-4777 — Local crisis line, 24/7
Kids Help Phone: 1-800-668-6868 or text CONNECT to 686868 — Youth-focused, 24/7, confidential
Distress & Crisis Chat (Online): Click Here — Web-based text chat with trained volunteers
If you ever feel unsafe or at risk of harming yourself or others, call 911 immediately.