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The Covalent Counselling Blog

Self-Compassion: Your Key to Resilience and Self-Esteem image

Self-Compassion: Your Key to Resilience and Self-Esteem

In today's fast-paced world filled with pressures and constant comparisons, embracing self-compassion emerges as a...
September 1, 2024
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Covalent Counselling is a holistic health centre providing services in the following areas: individual counselling, couples counselling, family therapy, and group counselling.

  • Home
  • Our Team
  • Our Services
    • Self Esteem
    • Trauma & PTSD
    • Life Transitions
    • Grief & Loss
    • Child & Youth Therapy
    • Anxiety & Depression
    • Groups
    • Hormone Readiness Assesments
  • Resources
    • Resources
    • FAQ
    • Fees
  • Contact
  • Blog
  • Book Now

Office Hours

Monday – Thursday 9:30am – 5:30pm
Friday 9:30am-4:30pm
7-2150 Bowen Road
Nanaimo, BC. V9S 1H7

Contact

  • Phone:
    250-758-3359

  • Fax:
    1 250-751-9140

  • Email:
    office@covalentcounselling.com

Additional Pages

Therapy Nanaimo
Grief And Loss Counselling
Child And Youth Counselling In Nanaimo
Trauma Counsellor In Nanaimo
Expert Family Therapy Nanaimo
Mental Health Support, Nanaimo
Counsellor In Nanaimo, BC
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